These are the magical things I do/use to help calm myself down during finals. Anyone who is acquainted with me knows that I become mega-super-don't-talk-to-me-lest-you-die-bitch during finals. These are my helpful remedies that sometimes aid the mental pain.
SARAH'S TEN TIPS TO REDUCE EXAM STRESS IN NO PARTICULAR ORDER1) Brightly Coloured Hi-Liters
These are like the
Rock ‘em Sock ‘em Robots of studying. Nothing encourages me more when trudging through Canadian government policies and legislation like a shiny pink line! Seriously. Throw out that yellow no-good-doer and pick up a
rainbow pack of loveee.
2) Low-Key Christmas Tunes
Nothing inspires a person to keep going like the reminder of Christmas break. I choose to do this through different methods. The first being, low-key Christmas tunes. And by low-key I mean no ROCKIN’ AROUND THE CHRISTMAS TREE WITH ALICE COOPER, but a lovely, reminiscent, thought-provoking album like
Songs of Christmas by Sufjan Stevens. O Come, O Come Emmanuel!
3) Christmas Trees: The New Study Buddies?
The other motivating Christmas factor is studying around the Christmas tree (or Menorah for all my Jewish homies). I am so focused when the bright lights of my family’s tree are shining down on my WHY NATIONS GO TO WAR text. Makes me feel tingly.
4) Tea!
I loves my tea, but during exams I go from a couple cups of tea a week to at least three a day. It keeps me warm from this new winter cold, and the five or so minutes it takes to make a nice steeped cup is the perfect amount of time to clear my brain of study-fuzzies (without forgetting where I left off).
5) Snackage
It’s nighttime and you’ve been studying all day. Those nachos have been calling your name. Don’t be scared to answer back [Meagan]! I always keep Nutra-Grain bars on hand for both yuminess and easiness. And my popcorn machine has been working overdrive lately. Meals never really exist for me during exams, just random snatches of food.
6) Stay off the MSN
Not that this is any sort of challenge for me anymore. I swear to God if one person signs on with a personal message as long as a novel describing their whole effing day in detail, I will find them, and I will shoot them. But yeah, I know a lot of people find MSN to be exceptionally distracting so quit it. Cold turkey. Take up letter writing on fancy stationary instead.
7) Cue Cards
Yup. I’m a loser. I willingly (and happily!) use cue cards any chance I get. Marland’s classes are usually definition-heavy, so nothing helps more than having little hand sized cards that tell me what things like “Crown Agencies” or “Brokerage Theories” are. It’s unbelievably helpful (especially for the people who get them after I’m done with them! My POSC 2711 ones are library worthy, so if any of you out there ever take that class, you could pass with studying my cue cards alone, seriously).
8) Ze Frank
I’m sure some can recall my complete and total mental breakdown
that I had last year during exams. I went frigging crazy. It was the first time in my life where I actually had to study my little heart out if I wanted to pass a class. Ze Frank was my three-minutes-a-day-break-from-reality. And wasn’t I just giddy when he posted a vlog with
tips on how to study better. Ze always helps.
9) Warm Slippers
So I have the coldest feet in the history of the world. It’s kind of pathetic. Nothing distracts me more than when my cold feet are radiating cold while I’m trying to study. I go with the classic Nanny-knit-me-these slippers, though really any kind will help.
10) BREATHE
I lose focus sometimes when I think about all the things I
don’t know rather than the things I
do. I actually know a lot.
I can tell you how many years you’d spend in prison for breaking into a dwelling home. I can tell you what section of the Canadian Criminal Code you’ll find the
Charter of Rights and Freedoms in. I can tell you what pork-barreling is. What party Gilles Duceppe leads. What happened during the Sponsorship Scandal. I can tell you facts about many different mass murderers and serial killers. I can almost tell you about radical theories and constructivist theories and liberal theories, though not very well.
We’re smart! All of us. I can’t think of a single person who reads this blog who isn’t. So cut yourself some slack and
breathe. Will you really be on your death bed thinking: “
I can’t believe I missed the question on gerrymandering!” Doubt it.